Friday, April 25, 2014

The night/morning I decided NO MORE!

Ok..So I saw a picture of my self on someone else's facebook that I was tagged in and died in tears. What in the world was I really looking at? I am saying it now with shame, I am obese and I am done with it. I went home yesterday, opened my pantry and threw every single thing away. NO MORE. I have a high opinion about myself and I believe I am beautiful but I am not healthy and if I continue down this road I am going to end up diabetic or have a heart attack.

I remember seeing another friends Facebook page where she was loosing at least a pound a week if not more and that was my introduction to paleo...So I am sure since I jumped on the band wagon over night I am going to make mistakes on the way and I am sure that I will eat things I am not suppose too but you got to start somewhere right??

So here was my first trip to the grocery store:
Asparagus, Fresh Green Beans, Squash, Avocado, Broccoli, and Cauliflower
Fruit: Strawberry, Mango Apples, and grapefruit
Meat Market: Organic turkey Sausage, Pork Roast, Bison, and Chicken
Sunflowers and Unsweetened Almond Milk.

I dont have any recipes but I have found a blog that is going to really benefit me and I think others as well!! Let the journey begin.

Paleo for a Budget!!

I am buying a scale today and will weigh in tonight. 


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