I remember seeing another friends Facebook page where she was loosing at least a pound a week if not more and that was my introduction to paleo...So I am sure since I jumped on the band wagon over night I am going to make mistakes on the way and I am sure that I will eat things I am not suppose too but you got to start somewhere right??
So here was my first trip to the grocery store:
Asparagus, Fresh Green Beans, Squash, Avocado, Broccoli, and Cauliflower
Fruit: Strawberry, Mango Apples, and grapefruit
Meat Market: Organic turkey Sausage, Pork Roast, Bison, and Chicken
Sunflowers and Unsweetened Almond Milk.
I dont have any recipes but I have found a blog that is going to really benefit me and I think others as well!! Let the journey begin.
Paleo for a Budget!!
I am buying a scale today and will weigh in tonight.